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Heartbreak Podcast - Allowing Traumatic Thoughts

I was recently watching the HBO documentary series called The Vow, and I found it fascinating because some of the principles used are ones I use in my coaching and on myself. In...

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Heartbreak Podcast - Your Rejection Story

“He rejected me.” This is something I have heard clients say to me before, and is a story we so often believe about our situations as though they are a fact. However, the situation is ...

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Heartbreak Podcast - Your Emotional Unavailability

Some of you listening may think, “Claire, I am totally emotionally available. It’s the guys I’m attracting who are emotionally unavailable.” I call bullshit, in the most lovin...

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Heartbreak Podcast - It's Not Your Fault

I received a message from a listener of the podcast, and she said that listening to this podcast inspired her to leave a partner who was not treating her well. She’s been really pick...

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Heartbreak Podcast - How Committed Are You?

How committed are you to stopping wanting Mr. or Mrs. Wrong back? Maybe you have stopped wanting that person back, but how committed are you to stopping the anger, bitterness, and ev...

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Heartbreak Podcast - The Right Way To Get Closure

This episode is inspired by a client who struggles with getting closure from her last relationship,  which is especially difficult since he just left and never spoke to her aga...

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Heartbreak Podcast - Heartbreak In Your Ideal Relationship

Frankly, I was struggling in finishing this episode with all the negative thoughts I have, not to mention the pandemic and these couple of weeks that there is a lot of...

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Most of us feel worst, especially if you're brokenhearted, as we are juggling our emotions along with losing human connections because of social distancing, which is necessary right now as we are getting through a pandemic. Th...

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A lot of us feel lonely, bored, out of focus, or spaced out with the ongoing isolation to the real world because of the pandemic, and if you just consider the positive side that this caused us, you would realize that this is t...

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Befriending loneliness. Who wants that? I was working with a client recently who realized that she was in a pattern of being in unsatisfying relationships. She recognized that she was the common denominator and that she was se...

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I recently did a session with a new client and she said that all she wants is to stop thinking about him. In our session, the overriding thought, and I hear this from many of my clients, is that they are frustrated or sad b...

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I have been there. I recall a heartbreak, not the rock bottom heartbreak, but my first real adult heartbreak over 10 years ago. It was the first time that I experienced the brutal pain where I felt that I couldn’t get out o...

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When a friendship ends, often, we experience heartbreak just like we do in romantic relationships. That is something that I had with today’s guest, Liz Elkins Newcomer. Liz was previously on episode 27 and we talked about he...

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Claire brings on one of her favorite people, Courtney Abbiati, who just so happens to be the owner of the most beautiful crystal company, The Urban and the Mystic.

They discuss the powers of healing crystals and how they can suppor...

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Claire brings back her bestie and health coach, Jamie McKeowen, to discuss what you should eat on a broken heart. EATING WELL IS CRUCIAL at this time, despite many people's resistance to food, thanks to no appetite when moving throu...