My Last Blog Post

My Last Blog Post

Yep.  You read correctly. 

Are you as heartbroken as this heartbreak coach is?!

Uhhh, yeah…no.  Me neither. 

This weekend, I attended a three-day training with MY coach and mastermind group in Louisville.

I went in with NOT the greatest of expectations.

NOT because my coach isn’t the PERFECT coach for me, (because she is) but last time we were together in November on a business retreat in Cabo, I was SUPER TRIGGERED.   

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Rough Start to the New Year?

Rough Start to the New Year?

Was it as un-smooth of a start to the New Year for YOU as it was for ME?

I was bed-ridden with strep throat for the FIRST 10 DAYS of 2019, which didn’t allow for much INSPIRED ACTION to take place with my goals.

Maybe you had a rough EMOTIONAL start to the new year or feel frustrated that you NEVER CARVED OUT THE TIME to get clear on what you’d love to create and achieve this year…

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Why You WANT a Coach

Why You WANT a Coach

So often I hear:

“I NEED to exercise in order for my mind to feel calm.”

“I NEED to have my place clean or I’ll lose my shit.”

“I NEED him to understand where I’m coming from, in order to feel better.”

For the first 10 days of 2019, I was sick as a DOG. (where did that expression come from anyway?!)

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It Feels Like He Has All the Power

It Feels Like He Has All the Power

This is a common disbelief I hear clients and friends on the dating scene often say, and here’s my response:

Why do you THINK he has all the power?

Because you like him?

Because you texted him and you haven’t heard back?

Because you want more than he’s willing to give?

How does this make him powerful, and therefore, YOU, powerLESS?

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December 2019 Claire

December 2019 Claire

Happy New Year’s Eve, Loves!

Yes.  You read correctly. 

I’ve got my mind on WHO I WILL BE A YEAR FROM NOW. 

December 2017 Claire didn’t know she was going to only be a few thousand shy of her “impossible business goal” that she set for December 2018. 

She knew she WANTED to grow her business.  She knew she WANTED to travel.  She knew she WANTED to become a BADASS BOSS BABE serving women to help them STOP WANTING HIM BACK.

BUT SHE DIDN’T KNOW HOW

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Why I Let it Suck And How I'm STOPPING

Why I Let it Suck And How I'm STOPPING

Merry Christmas Eve, Loves. 

It has been a heavy time of year for a few of those close to me, and frankly, for myself. 

There are illnesses and several deaths that I simply cannot fathom and continue to be in complete denial about. Also, several clients are in a lot of pain dealing with heartbreak and loneliness, which feels extra amped up over the holidays. 

As a heartbreak coach, I’m someone who isn’t afraid to lean into the pain of such tragedies that are occurring around me.  And when the tendency to judge my denial arises, I gently remind myself that whatever I’m feeling is completely OK.

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Let it Suck, Let it Suck, Let it Suck!

Let it Suck, Let it Suck, Let it Suck!

Is this the antithesis of what a life coach SHOULD be offering you this holiday season??

Well…#sorrynotsorry.

Last week sucked for me. IT JUST DID.

Everything I touched seemed to go to SHIT.

Srsly.

My 2019 goals have felt oh so far away, based on the efforts I’ve made and the amount of no’s and closed doors in my face that I’ve received over the last couple of weeks.

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If Only He'd Do It MY Way

If Only He'd Do It MY Way

Anyone else a total control freak like MOI or many of my clients?

This week, my baller of a client dove into the session with:

WE’VE GOTTA WORK ON MY CONTROL ISSUES.

The self-help nerd in me thought, YAASSSSSS! for her, and ME TOO!, so I was selfishly excited about what we’d uncover for us both:)

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How Badly Do You Want to Get Over Him?

How Badly Do You Want to Get Over Him?

How many of you are or have been heartbroken and you want SO BADLY to get over Mr. Wrong? 

Or maybe you’re not convinced he’s the WRONG one, but he’s chosen to walk away so therefore, YOU JUST WANNA GET OVER HIM!

I’ve been there one too many times…

Wanting to CHANGE MY FEELINGS for him because he no longer wants to be in the picture.

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He Said: Forgive Me For Asking This Question...

He Said: Forgive Me For Asking This Question...

Anyone who knows me knows that I HATE SMALL TALK.

An ex once asked, “If you hate small talk so much, why did you become a life coach?”

Ummmmm, it’s EXACTLY why I became a life coach. 

I much prefer BIG TALK vs. small talk.

 I WANNA GET DEEP.  I don’t want to talk about the weather or traffic. 

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