How Committed Are You?
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Heartbreak Podcast - How Committed Are You?
How committed are you to stopping wanting Mr. or Mrs. Wrong back? Maybe you have stopped wanting that person back, but how committed are you to stopping the anger, bitterness, and even the fear of being heartbroken again? In this episode, I want to recognize that we are now halfway through 2020 and it’s important to remember the results we want to create and that we can create those results with our thoughts.
I think it’s pretty safe to say that for pretty much all of us, 2020 has been a shit show, and it has derailed us from the expectations we had for this year. For me personally, I have been struggling and I’m coming out of a dark period that I was going through for the last few months. My job is to show you how to heal and to show you what’s possible with your brain. I am an example of what’s possible.
Last week I realized that we are halfway through the year, and this is the perfect time to look ahead to the December 2020 versions of ourselves we want to be, and to recommit to becoming her. You can absolutely create your ideal partner in the next 6 months. Remember how badly you want it. Think thoughts that are in alignment with that result, and if you keep at it and stay committed, your result will come. Show up. Believe in what’s possible. It works.
Topics in this episode
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How heartbreak can affect your relationship with your parents
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Coaching work never stops
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Enjoying what you’ve created
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“I’m doing the work, but it’s not working”
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Acknowledge the resistance so we can create the change we want
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Raising your vibrations
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The morning practice I offer my clients
Resources
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My heartbreak story: https://clairetheheartbreakcoach.com/blog/my-heartbreak-story
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Loving What Is, by Byron Katie: https://thework.com/books/
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Brooke Castillo, The Capacity to Have: https://thelifecoachschool.com/podcast/268/
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Heartbreak in Your Ideal Relationship: https://clairetheheartbreakcoach.com/blog/heartbreak-in-your-ideal-relationship
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Lena George: https://www.unplug.com/teachers-new/lena-george
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Heartbreak for Black Lives: https://clairetheheartbreakcoach.com/blog/heartbreak-for-black-lives
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Poosh Article, How to Be a Better Ally for Your Black Friends: https://poosh.com/how-to-be-a-better-ally-for-your-black-friends/
PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!
Editing and show notes by Roth Media
