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Heartbreak Podcast - I'm Too Good For Him

These words are so powerful. I was recently working with a client, and when these words rolled off her tongue, and it made my heart soar. She came to me because she’s been in a relatio...

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Heartbreak Podcast - It's Not Your Fault

I received a message from a listener of the podcast, and she said that listening to this podcast inspired her to leave a partner who was not treating her well. She’s been really pick...

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Heartbreak Podcast - How Committed Are You?

How committed are you to stopping wanting Mr. or Mrs. Wrong back? Maybe you have stopped wanting that person back, but how committed are you to stopping the anger, bitterness, and ev...

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Heartbreak Podcast - The Right Way To Get Closure

This episode is inspired by a client who struggles with getting closure from her last relationship,  which is especially difficult since he just left and never spoke to her aga...

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Befriending loneliness. Who wants that? I was working with a client recently who realized that she was in a pattern of being in unsatisfying relationships. She recognized that she was the common denominator and that she was se...

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I recently did a session with a new client and she said that all she wants is to stop thinking about him. In our session, the overriding thought, and I hear this from many of my clients, is that they are frustrated or sad b...

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The shame you’re feeling from others about how long it’s taking you to get over him is really the shame you feel for yourself.

Claire says the first thing you need to do, is OWN how long it’s taking you to heal. 

There’s no pressu...

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Just when you think you’re gonna SHOCK Claire with your heartbreak story, newsflash—she’s heard it all.

Benching—keeping someone on the sidelines as back-up in your dating life, who you check in with once in a while

Zombie-ing-- w...

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Feel the fear and resistance of trying my approach

Your brain is way more comfortable longing for him, but if you stay open to my tools this will for sure help you STOP wanting him back.

Totally normal to NOT want to hear that you...