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Claire explains why she'll be taking a break from the podcast for a little while, and also offers her thoughts on breaks in romantic relationships.

Email ...

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This episode was inspired by Claire's favorite guilty pleasure, The Bachelor!

After watching the hometowns episode of Joey's season, Claire found herself disturbed by...

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The terror of getting your heart broken again is SO real, valid and NORMAL. Especially if it's been a long time since you've really liked someone, and/or have experienced...

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If you feel like you're "doing all the things" but still find yourself heartbroken, this episode is for you.

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This is one of those extra vulnerable episodes Claire shares as she turns 43. Usually her birthday episodes are about all the growth and reflection on how far she has...

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If Claire had a nickel for every time she fell into the trap of this limiting belief, or for when a client has felt this way!!

You are not alone if you believe this falsity...

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Today's episode piggy-backs off of last week's episode, Putting 1% More Effort Into Your Healing-Heartbreak Journey. (Episode 253)

Finding love can feel very overwhelming,...

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Claire gets it. You're heartbroken and just don't want to do anything.

Showing up for work feels like a huge accomplishment and once you do, there's no energy left for anything...

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This episode is inspired by two of Claire's clients this past week-- one who needed to step into her power as a budding entrepreneur, and another who celebrated owning her...

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This episode was inspired by one of Claire's group clients and a fellow coach, who presented the idea of exploring desire vs. desperation to heal heartbreak.

Claire was...

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This episode is inspired by Claire's client who was trying to not be discouraged over 7 guys she INTENTIONALLY swiped right on -- that included a thoughtful reachout to...

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What if you always feel longing toward your ex?

What if you always feel miserable while single until your right person arrives?

Or perhaps you already found love but you're...

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Ahhhhh.... the age-old question most single people hate at the holidays when they're reconnecting with the prying aunt they don't want to engage with.

So how do you handle...

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Navigating your singledom or broken heart throughout the holidays can feel extra heavy and hard.  

There are annoying probing family members.

Lots of social...

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Whatever holiday it is that you celebrate, Claire is inviting you to look at your resistance to showing up on your search for love at this time of year.

There tends to be...