Setting The Bar Too Low
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Heartbreak Podcast - Setting The Bar Too Low
This episode is inspired by the work that I have been doing with a client recently. She was dating this guy and said that she was falling in love with him, but also recognized that he wasn’t emotionally available and showing up for her in ways that were very important. When I asked her why she was falling in love, it really boiled down to the fact that he was doing small gestures for her. Ladies. A sweet gesture is not enough of a reason to be in love with someone who is not showing up for you emotionally. I’m sure many of you listeners can relate to her experience, and in this episode, I dive deep into what it looks like when you’re setting the bar too low, how to establish the values that are important to you, and calling in love in your ideal relationship.
Topics in this episode
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The 5 love languages:
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Quality time
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Physical touch
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Words of affirmation
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Acts of service
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Gifts
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Attachment styles
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You should never have to guess your partner’s level of interest
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The small things are added bonuses.
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Important qualities to look for
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What values are actually important to you?
Resources
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My Heartbreak Story: https://clairetheheartbreakcoach.com/podcast/2019/4/1/my-heartbreak-story
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More information on dismissive-avoidant attachment disorder: https://flowpsychology.com/dismissive-avoidant-attachment-disorder-style/
I have a course coming out in November that is going to be so much more affordable and accessible to you guys, teaching you exactly how to stop wanting him back through videos and modules, teaching exactly how to call in the right person. It’s a guided map so that you can’t not create these results you are looking for.
PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!
Editing and show notes by Roth Media
