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Let's Talk About Vulnerability

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Heartbreak Podcast - Let's Talk About Vulnerability

In this episode, I want to discuss vulnerability and the vulnerability in your dating life. This topic was inspired by some of my clients, and coaching them to realize that getting what you desire, getting to that ideal relationship, requires us to be vulnerable. We have to lean into the suck, lean into the pain, and know that what’s on the other side, and being in our ideal relationship with Mr. or Ms. Right is worth it. 

In this episode, I share with you some personal experiences with vulnerability, especially in my current relationship, as well as sharing some of the coachings I have done to help my clients have difficult conversations with the people they are dating, in order to get them the results they want. By the end of this episode, I want you to know that when you are vulnerable, and when you choose you, you win. 

Topics in this episode

  • Defining vulnerability

  • Your two choices:

    • Stay small and safe, out of fear

    • Step into your vulnerability and get results 

  • You can create anything you want

  • Fear and discomfort won’t go away

  • Tell people who are you and what you’re looking for. Be unapologetic about it.

  • You deserve what you want. 

  • Your ideal person is out there. Focus your thoughts on the possibility that he/she is out there. 

Resources

 

PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

 

Editing and show notes by Roth Media

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