How To Trust Again
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Heartbreak Podcast - How To Trust Again
This is a big topic and something I get asked about a lot! Today I’m going to talk about trusting again in regards to trusting someone new, which can feel scary after healing your broken heart. If you’ve listened to this podcast for a while, you’ll know that I come to this episode with a lot of personal experience of broken trust, not just from my rock bottom heart break, but from other past relationships too. Let’s take a look at some of the mind-drama you may be facing as you begin to start dating again, and where hurt and broken trust from your past may be showing up in your present and affecting your future. I also share with you 9 steps for how to trust again.
If this is something you are struggling with and you need a coach to really be able to see your blind spots and where you may be resistant, I invite you to you to head over to my website, https://clairetheheartbreakcoach.com, where you can buy my one-year group coaching program, Stop Wanting Him Back and Find Someone Better. Or, from now until December 31st, 2021, I am again offering my 60-video course, with the same title as this podcast and as my group coaching program. With this course you get lifetime access to the videos, and will also be able to join me for 5 live group coaching calls the first week of February 2022. To buy my course, go to https://course.clairetheheartbreakcoach.com/thecourse.
Topics In This Episode
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The difference it makes when you work with a coach you trust
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What I tell my clients when they are feeling resistant to the work
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Taking a look at what it means to be unavailable to yourself, and different areas it may impact in your life
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Check yourself on your own trustworthiness
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Changing your “I was blindsided” story in a way that serves you
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In past relationships, someone may have broken your trust, but is there another lesson you can learn from that relationship?
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Dating with the intention of finding someone who is trustworthy
Resources
PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!
Editing and show notes by Roth Media
