I STILL Give A F*&% About Him!
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Heartbreak Podcast - I STILL Give A F*&% About Him!
Let’s talk about time, and how long it takes to get closure and be able to move on from Mr. or Ms. Wrong. I recently had a client tell me she was really frustrated because even though she is in a new relationship and she knows that her ex is not her Mr. Right, she said to me, “But I still give a fuck about him.” If this sounds familiar, I want you to reflect on two things: why does it matter, and who cares? In this episode, I explain why the closure you seek won’t actually make anything better, how to create the closure you need, and how to give yourself compassion so that you can begin the healing that is necessary in order to truly stop wanting Mr. or Ms. Wrong back and find someone better.
If you are finding yourself stuck and really wanting to take this work to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to https://course.clairetheheartbreakcoach.com/
Topics In This Episode
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When we are preventing our healing
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A therapeutic response versus coaching
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Reaching the heart of the problem to find out what your work truly is
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Ask yourself, is he really a nice guy?
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The closure you want isn’t the closure you need
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When grieving becomes too much grieving
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Instead of committing to him and his bullshit, commit to you and your healing
Resources
PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!
Editing and show notes by Roth Media
