Claire reminds her listeners to ACTIVELY apply the tools she shares on her podcast! Big difference between sitting and listening to gems of wisdom VS taking what you hear and IMPLEMENTING them into your LIFE!
Self-coaching can shift so much, but we all have our blindspots so also consider hiring a coach! It's been a game-changer for Claire, and it will be a game-changer for YOU.
Believing you don't have the money for coaching juuust might not be true.
Claire describes an F-Boy recently returning amidst A LOT of good happening in her life. Isn't that always the way it is? JUUUUST when your life starts becoming everything you've wanted it to be and more, there's a liiiitle test from the universe.
She shares how she responded and gives thoughts on your own options for when YOUR F Boy returns... There's no right or wrong... just moving through it with INTENTION.
Brooke Castillo (creator of the thought model, Claire uses on herself and clients)
Lesly Kahn . (claire's acting reacher)
Ashley Graber . (claire's therapist)
Jenny Blake (claire's nutrition coach)